EXTENDED Grand Opening SALE: 10% off of registration until 2/11/2020
"God created it, Jesus died for it, The Spirit lives in it, I'd better take care of it."
Here we dedicate ourselves to training our minds, bodies, spirits & hearts. We know that through Him we obtain strength and honor him by taking care of our temples.
High Intensity, cross training bootcamp. No matter what level of fitness you are on, we will guide you through a full body dynamic workout. Our bootcamp uses a mixture of elements such as weight training, cardio , & endurance to train the mind, body, and heart in fitness. Get pushed beyond your limits and reach goals.
Tuesday - Friday
6:00am - 7:00am
9:00am - 10:00am
6:30pm - 7:30pm
Zumba is a world known activity that works out the body by mixing low and high interval movements. This guarantees the loss of calories and a great time! Ideal for all. It is a total workout that combines all elements of fitness such as cardio, muscle building, and stamina. Known here as the Christ centric dance party.
Tuesday & Thursday
8:00pm - 9:00pm
7:30pm - 8:30pm
10:00am - 11:00am
Copyright © 2020 Dance Box Miami - All Rights Reserved.